The paleo diet does have some interesting nuances – one of the most intriguing aspects is that dishes like bacon wrapped asparagus are considered perfectly compliant. Your first reaction to… [Continue Reading]
Category: Recipes
Prep Time 15 Minutes Cook Time 30 Minutes Truly Moroccan food? – Maybe not but I like to think this Moroccan Beef has a Moroccan style and taste to it…. [Continue Reading]
Want a drink packed with powerful antioxidants and vitamins? How about if it has cholesterol lowering fibers in it too? Kale is one of the most talked about super foods in… [Continue Reading]
There seems to be a trend these days of making traditional recipes as complicated as possible. A friend of mine made Pot Roast recently using a recipe from the internet,… [Continue Reading]
This traditional recipe is a family favorite that has been modified to be heart healthy and full of vitamins and nutrients. Grandma’s version did not have all these veggies, but… [Continue Reading]
This super smoothie is jam-packed with essential vitamins and nutrients. Containing kale, green apple, and bananas; this smoothie is a green healthy-for-you machine! A 1-cup serving of Kale contains an… [Continue Reading]
Many people assume gluten free food is not delicious. This is my attempt at proving them wrong. This easy to make, fabulous chicken chili gets its heat from hot red pepper… [Continue Reading]
Here’s a classic gluten free recipe that everyone can enjoy. It is a cinnamon tea bread, baked with fresh zucchini. This recipe is a much healthier (and yummier) option if… [Continue Reading]