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Practical Paleo

Paleo Practicals

What is Paleo ? The Paleo Diet is a trademarked term that stands for paleolithic diet. Other names for the paleolithic diet are the Stone Age diet, caveman diet, and hunter-gather diet. The general idea is that people should return to their dietary roots to achieve optimum health and fitness. Proponents of the paleolithic diet […]

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Meat and Veggie Skewers

10 Easy Paleo Diet Approved Snack Ideas

From paleo granola to kale chips, take a look at this list of 10 easy, healthy and overall awesome paleo diet snacks While traditional go to snack foods like crackers and pretzels may not be an option when embarking on a paleo diet, there are a wide variety of paleo snacks that are not only […]

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