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Juicing for health – Increase your nutrient intake

Juicing for Health can maximize – and we mean really MAXIMIZE your nutrient intake. Most experts say you need at least 6-8 servings of vegetables a day, preferably all different types and colors to make sure you don’t become deficient in a single nutrient. Most of us can’t manage this. Even if you’re the kind […]

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Aloe Vera

How Aloe Vera Juice Benefits You and Yours

Aloe Vera juice benefits for weight loss The succulent Aloe Vera plant has long been known to have healing, soothing and rejuvenating properties. As far back as 6,000 years ago, Egyptians were already making use of the health benefits of aloe vera to treat all kinds of ailments. Cleopatra herself used aloe gel as part […]

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juicing diet

Which Juicing Diet is best for you?

Whether you’re looking to shed a few pounds, detoxify, or just get a jump start on a healthier life a juicing diet could be the perfect way to do that. It’s important to choose a diet that works with your own unique needs. Juicing diets can range from simple 3-day fasts supplemented with solid foods, […]

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banana

Can you make Banana Juice?

How to Incorporate a Banana in Juice Bananas are nature’s perfect snack. They’re sweet, very easy to chew, and they even come in their own handy wrappers! Bananas can be a great source of natural sugars to fuel you before a workout or while you’re on the go. As nature’s powerhouses, bananas are rich in […]

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beetroot

Why you should like Beetroot Juice

The Benefits of Beetroot Juice Beetroot’s are usually cooked, then sliced or grated into salads. Beetroot’s are chock-full of minerals such as magnesium, potassium and phosphorus, as well as copper, selenium, zinc, iron and manganese. But besides being a healthy whole food, raw, 100% beetroot is now considered to be a super food with a […]

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juicing for weight loss

Your guide to juicing for weight loss

This is where juicing for weight loss can help you If you’re like any other modern human being on the planet you’ve probably consumed quite a lot of unhealthy foods in your lifetime. Fast food and highly refined, processed foods are probably a staple in your diet. Years of bad eating habits can take a […]

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juicing for health vegs and fruit

Is Juicing Healthy?

We’ll find out if juicing really lives up to the hype In the past, a glass of freshly-squeezed juice was just the perfect picker-upper on a hot afternoon. These days, juice is more than just a delicious drink. So, is juicing healthy? Juicing has been touted as a way to lose weight, detoxify the body, […]

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juice benefits

Guide to the Benefits of Juicing

Searching out all those so called benefits of juicing When your home made juices taste great and provide an instant burst of energy along vital nutrients, you might be tempted to make them the central component of your daily diet plan. However, fresh juices in excessive amounts can overload your system with some nutrients, while failing […]

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recipes for juicing

5 best easy recipes for juicing

Your easiest recipes for juicing So, you already know that juicing is a delicious way to supercharge your health and well-being, drop some pounds, and detoxify your body. These 5 easy recipes for juicing will help get you started. If you are just starting out Juicing then take a look at the beginners guide to […]

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