FEATURED POSTS

LACTO-FERMENTED CITRUS WINE/DRINK

Not sure it is actually fermented enough to be alcoholic but it certainly has a punch with the citrus.  The recipe calls for whey from cottage cheese, but I am sure you could use any liquid whey product just as easily!  Lacto-fermented products help digestion.  If you haven’t already started using this in your real food diet, you should certainly start this year.   This come to us from Liz at Eight Acres.

LACTO-FERMENTED APPLESAUCE

Notice a trend for the featured posts?  Here is another option for fermenting applesauce.  I have to admit this sounds intriguing and will be trying this SOON! Posted by Jessica from Natural Health and Prevention.

DAIRY FREE SWEDISH MEATBALLS

THIS.SOUNDS.YUMMY. From Allergy-Free Cookery.

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